Start the day with a delicious health kick with this home-made green juice recipe. Green juice is a beneficial addition to your lifestyle as it improves gut health, reduces inflammation (no one likes to feel bloated!), strengthens our immune system, hydrates our skin and boosts energy levels.
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You'll need
- Fresh Spinach
- Frozen Pineapple
- Frozen Mango
- Fresh banana
- Cup of liquid, we recommend almond milk
Method
- Blend 1 cup of spinach (or another leafy green of your choice) in a blend
- Add 1 cup of liquid of your choice and blend until all leafy chunks are gone
- Add in the fruit, frozen mango, pineapple and fresh banana
- Blend until smooth and creamy
- Serve smoothie immediately for maximum nourishment
